HELPFUL INFORMATION AND RESOURCES
If you’re looking to information about eating disorders, body liberation, diet culture, and weight-inclusive nutrition therapy then you’ve come to the right place. I've curated a short list of my favorite resources. I recommend browsing the options to get a better feel for my work.
BOOKS + PODCASTS
EATING DISORDER INFO + LOCAL SUPPORT
HAES + INTUITIVE EATING
SOCIAL MEDIA HANDLES
BOOKS + PODCASTS
Recovery Podcasts
Food Psych
Dietitian Seasonings & Therapist Reasonings
Books
Intuitive Eating 4th Edition
Intuitive Eating Workbook
The Body is Not An Apology
Binge Eating Disorder The Journey to Recovery and Beyond
Eating in Light of the Moon
Landwhale
Things No One Will Tell Fat Girls
Radical Acceptance
The Happiness Trap
The Gifts of Imperfection
Anti-Diet
EATING DISORDER INFO + SUPPORT
Virtual Resources
Support Groups
BIPOC Virtual ED Support Group @liberatingjasper, Wed 9-10 CST starting 7/1/2020. Register @liberatingjasper.com
Virtual ED Support Group, Wed 8-9 CST ongoing. Register @ info@liberatingjasper.com
Eating Disorder Anonymous 5:30-6:30 CST. For more info and to register with my friends at colleagues at Nourishment Works click here
Virtual Meal Support
free, hourly, meal support most hours of the day @covid19eatingsupport
Online Educational Resources
HAES + INTUITIVE EATING
CHICAGOLAND BODY POSITIVE MOVEMENT (no diet culture bullshit)
SOCIAL MEDIA HANDLES
Anti-diet and body liberation social medial handles to follow...
@threebirdscounseling @marcird @grounding_techniques @heydrsand @thebodypositive @drcolleenreichmann @evelyntribole @foodpeacedietitian @gaudianiclinic @blackandembodied @virgietovar @thebodyisnotanapology @benourishedpdx @thenutritiontea @decolonizingtherapy @v_solesmith @ragenchastain @theshirarose @tarabrach @themilitantbaker @jennifer_rollin @dietitiananna @thefuckitdiet @brenebrown @thetrillrd @foodheaven @nalgonapositivitypride @veronicdathedietitian @reclaimingyourplate @desireeadaway @healingcrayons @aaronfloresrdn @dawn_serra @heydrsand @drrachelmillner @themindfuldietitian @samdylanfinch @thefatsextherapist @your.latina.nutritionist @decolonizingfitness @foodheaven